Introduction Living with a disability can bring unique challenges around food: preparing meals, understanding what nutrition you need, listening to hunger/fullness cues, managing emotional eating, and navigating diet culture. If you're also recovering from an...

Introduction For many people, food isn’t just fuel it carries meaning. It can be comfort, joy, guilt, control, reward, punishment. If you’ve spent years following diets, fearing certain foods, living by “shoulds” and “shouldn’ts,” or...

Introduction For many people, the thought of seeing a dietitian brings up difficult feelings, worries about being weighed, judged, or told to cut out foods you enjoy. At Relinquish, based on the Gold Coast, we...