Relinquish Toxic Diet Culture - Relinquish Food Rules - Relinquish Body Shame

Relinquish is an organization offering a compassionate and all-inclusive space for clients to feel safe and supported as they challenge their beliefs and experiences around diet culture, empowering them to start healing their relationships with food and their bodies. We believe all people are worthy of support regardless of the level of distress they are experiencing around food and body. We uphold the values of inclusion, empathy, and respect as we aim to hold space for difficult, meaningful, and necessary conversations. 

We provide client-centred care, working in collaboration with clients and empowering them to direct their own treatment path. We believe that you know and understand your own body best, we then have the skills to guide you in how to listen to your body and learn to trust it.   

As experienced dietitians we know the science of food and nutrition, but we will not lecture you on weight or weight loss, but rather assist you in making lasting changes to your behaviors to significantly improve your health outcomes. We believe you can be healthy at any size and that all bodies are worthy and deserve to be RELINQUISHed from food guilt, food rules, and body shame!