At Relinquish, we offer a compassionate and all-inclusive space where you can feel safe and supported as we explore beliefs around diet culture, beauty standards, and body image.

We aim to empower you to move towards healing your relationship with food and your body. We believe all people are worthy of support, regardless of the level of distress they experience around food or body image.

We provide trauma-informed, client-centred dietetic care, working in collaboration with you so that you direct your own path, with safety always the priority. You know and understand your body best, and our role is to support you to reconnect, listen, and trust it again.

As experienced dietitians, we understand the science of food and nutrition but we will not lecture you about weight or weight loss. Instead, we support lasting behaviour change that improves health outcomes you choose, in ways that respect your lived experience.

We work from a non-diet, Health At Every Size® approach and believe all bodies are worthy of care, kindness, and respect and deserve to be relinquished from food guilt, food rules, and body shame.